Mekka-lekka-hai, mekka hiney ho

People, The Dailey Method is not a workout. 

I'm not saying it's not hard, or it's not work, but it isn't a workout. I think I'd actually like it (if they'd let me in, despite my lack of an Acura MDX to get there, and Lululemon outfits to wear during it) -- I'm into Pilates, and ballet, and all that stuff, and it is really pretty awesome. But it doesn't really make you sweat, and if you're looking to lose weight or burn calories or get some cardio? This is not your jam. Therefore: The Dailey Method is not a workout. It is an activity.